The Breakup Workbook For Men

Getting Dumped Sucks!
…there Isn’t Any Other Way To Put It. Yesterday, You Were So Happy You Could Practically
bench 360. Today You Don’t Even Want To Go The Gym. You Just Want To Go Home, Get
drunk And Get Through The Night. You Thought That You Were With The Person That Could Be
the One, The Only. Now You Are Only Left With Questions: How Could This Happen To
you? How Are You Going To Get Through It? How Will You Ever Move On From The Person
you Loved? Blah, Blah, Blah.
 
break Ups Aren’t Easy For Anyone. Some Guys Get Through It By Getting It On With Endless
one-night Stands While Imagining Their Ex. Some Guys Just Go Out With Their Friends And
make Out With Random Chicks While Imagining Their Ex. Some Guys Sit At Home And Drink.
others Don’t Deal With Their Breakups At All. But Those Who Are Seriously Devastated (and
smart) Realize That They Need Some Time To Work Out Their Feelings And Fill The Baseball
sized Hole In The Middle Of Their Heart Before They Can Move Past The One-nighters And
toward A Real Relationship. That’s Why You’re Here.
one Important Thing To Remember While Going Through A Breakup Is To Retain A Shred Of
dignity In The Eyes Of Your Ex. What Does That Mean? No Internet Stalking. No Drunk
phone Calls. No Late Night Drive By’s.
 
instead Of Doing All Of Those Stupid Things That You’ve Probably Done A Million Times
before In Different Situations, You’ll Follow The Exercises In This Book. Then You’ll Learn
how To Deal With Sitting At Home And Waiting For Her To Call. What To Do When You See Her
with Another Guy; How To Accept That The Relationship Is Over; And How To Mentally Prepare
yourself For A New Relationship.
 
don’t Forget That You Can Log Into The Forum On Our Website www.brokenheartedguy.com   And Speak With Other People Who Are In Your Same Situation. You’ll Find It’s Easier To Go
through This With Others Who Are As Miserable As You; As They Can Relate In Ways That Your
happy Friends Cannot.
 
we Wrote This Book Because We Noticed There Aren’t A Lot Of Books Out There For Men
about Breakups. Sure You Can Read A Lot Of Chick Books For The Same Kind Of Advice – But
why Would You Want To Do That?
 
the Activities In This Book Will Keep You Occupied While You Heal. This Book Is Not Going
to Presume To Give You A Timeline For Moving On. Nobody Can Tell You
‘when’ You Will Be Healed; It’s Your Heart And Your Own Unique
situation. Use The Book And The Forum As A Healthy Outlet For Your
emotions. Take The Time To Completely Finish And Understand Each Of
the Exercises. Remember That Time Is Of No Consequence And Repeat The
exercises As Often As Necessary.
 
while You Complete The Exercises, Try To Understand How The Answers
relate To Your Last Relationship And More Importantly, How They Relate To You As A Person.
 
don’t Kid Yourself Fella, You’re Really Hurting. You’ve Just Been Dumped And You May
not Yet Comprehend The Fact That You Have To Give Her Up. All The Times You Took Her To
ball Games, All The Nights You Stayed In And Made Out On The Couch, All Those Mornings
you Woke Up With Her Head On Your Chest – All Gone. Kaput. Over. No More.
 
if You Or Anyone You Know Has Ever Tried To Quit Smoking, You Can Equate Getting Over A
break Up To That. Love Can Be Addictive. The Euphoria You Once Felt When Seeing Or Even
thinking About Your Ex Is Now Deleted From Your Life. As With Nicotine Withdrawal,
you’ll Experience Mood Swings, Sweats, Chills And Irrational Thoughts. It’s
fine To Give In To Those Feelings. Stay Home, Get Drunk, Sleep, Call In Sick
from Work For A Few Days; Do Whatever You Can Legally Do To Give
yourself Some Time To Embrace The Void. This Period Of Feeling Useless Is
going To Last Awhile. This Is Not Something You’ll ‘get Over’ In A Few Days.
your Entire Life Has Changed. Don’t Deny Your Feelings. Welcome Them.
 
while You Go Through This Withdrawal Period, Subconsciously You’ll Magnify Her Good
qualities. In Your Head, You’ll Build Her Up So Much That You’ll Honestly Believe That
you’ll Never Find Another Lover Quite As Good As She. You’ll Never Meet Someone Who
makes You Laugh As Hard As She. You’ll Never Find Someone As Charming As She. To You,
she Is A Woman On A Pedestal. You Will Prepare To Worship The ‘goddess’ In The Days
ahead. We’re Going To Give You Exercises In Which You Can Praise Her. Then We’ll Show
you Why & How You Can Do Better Than Your Ex. You May Not Fully Comprehend That
statement Now, But We Promise, You’ll Get It In Time.
understand: How Great Can She Possibly Be If She Doesn’t Realize How Great You
are?
 
to Heal, You’re Going To Have To Relive Your Relationship From The Beginning. Although
painful, These Exercises Will Help You Remember The Good Times And The Bad Times. She Is
just A Woman Who Decided With Or Without Your Consent That She Wanted To Move On With
her Life. She Is Just A Woman - One Out Of Millions That Are Dying To Be With You. She’s
just One Girl – Not A Deity. Remember That.